Feeling too Yin? Balance it with Yang

By Jessica Hoelzel

During the winter months, we are in seasonal time of more Yin energy than Yang. Yin is darkness, going within, and inaction. It’s opposite, Yang is light, outward expression, and action. It’s good to honor this time, to embrace the slow pace and reflective nature of this season, but if you are feeling a little too isolated or immobile, add some Yang to your environment. Feng shui is all about balance. Being too heavily weighted on one end of the spectrum is not ideal.

Ideas for adding a bit of Yang energy:

• A lamp or candles for a warm glow
• Shades open wide to let in sunlight
• Lively music...maybe some dancing?
• A blooming plant

Your Home Needs Fresh Air Too

By Jessica Hoelzel

Open the windows. Let the breezes blow in and refresh your space.
Now that the weather is a bit cooler early and late in the day, give your house a dose of nature’s medicine – fresh air. Houses can be nourished just like people. Clear out all that stale, recycled air and freshen things up.

When you restore the health of your home by letting in vital chi (life force energy), it’ll translate to your own health being revitalized too.

Embrace the quiet.
Listen...no more constant hum. If your air conditioner has been running all summer, give it a break. Not only will it allow your home to get a wee bit quieter, but your efforts will consume less energy, and let nature do what it’s meant to do.

If you’re looking for more ways to refresh your space, read my earlier post on diffusing essential oils.