Monday, August 22, 2011

Your Home Needs Fresh Air Too


















By Jessica Hoelzel

Open the windows. Let the breezes blow in and refresh your space.
Now that the weather is a bit cooler early and late in the day, give your house a dose of nature’s medicine – fresh air. Houses can be nourished just like people. Clear out all that stale, recycled air and freshen things up.

When you restore the health of your home by letting in vital chi (life force energy), it’ll translate to your own health being revitalized too.

Embrace the quiet.
Listen...no more constant hum. If your air conditioner has been running all summer, give it a break. Not only will it allow your home to get a wee bit quieter, but your efforts will consume less energy, and let nature do what it’s meant to do.

If you’re looking for more ways to refresh your space, read my earlier post on diffusing essential oils.

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